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This book explores various aspects related to human longevity and aging beyond 100 years old. It examines all domains of health and well-being of this elite group including the current demographics, genetics and epigenetics of exceptional longevity, cardiovascular risk factors, dementia, nutrition, physical activity, African American and Hispanic centenarians, financial planning, religion, spirituality, whole health, wellness, oral health, and nature. The book also delves into the lives of supercentenarians, defined as expert survivors who have lived beyond 110 years old. The implications of the Age-Friendly Healthcare Systems (AFHS) Movement on the care of centenarians are also discussed. This book is a valuable resource for healthcare professionals, epidemiologists, public health professionals, policy makers, and anyone interested in the study of aging and longevity.
1. Ageism Revolution & Human Longevity beyond Age 100 (Diane Martin, Nadia Ijaz and Raya Elfadel Kheirbek).- 2. Demographics of Centenarians around the World (Emily Zagorski and Conrad May).- 3. Genetics & Extreme Limits of Human Lifespan (Braxton d. Mitchell).- 4. Cardiovascular Risk Factors in Centenarians (Amanda Lange, Michael A. Silverman, and Adam G. Golden).- 5. Do Centenarians get Dementia? (Jory Crull, Katherine Barlis, Olga-Brawaman-Mintzer, Christopher Blasy, and Jacobo Mintzer).- 6. Nutrition in Centenarians (Galya Bigman and Alice S. Ryan).- 7. Physical Activity in Centenarians (Alice S. Ryan and Margarita S. Treuth).- 8. African American Centenarians (Rita Hargrave and Kanya Nesbeth).- 9. Hispanic Paradox (Danya P. Anouti and Alexander. Beard, Maritza Buenaver, Maria D. Llorente).- 10. Financial Planning & Fiscal Policy for Centenarians (Adrian A. Llorente).- 11. Religion, Spirituality & L Ongevity (Jeni Cook, Caitlyn Gudmundsen, Ray Furr).- 12. Whole Health, Wellness & Longevity (Mary Gallagher-Seaman).- 13. Dental Care and Longevity (Pierre M. Cartier).- 14. Contributions to Longevity and Wellbeing from Nature (Antoinette V. Shappell, Sean H. Gartland, Kelly A. Burnett).- 15. Supercentenarians (Maithri Kondapaka and Raya Elfadel Kheirbek).- 16. Age Friendly Healthcare Systems (Anisa Nahabedian and Nicole Brandt).
Dr. Kheirbek is a Professor of Medicine and the Inaugural Division Head of Gerontology, Geriatrics, and Palliative Medicine at the University of Maryland School of Medicine in Baltimore, Maryland. She holds board certification in Internal Medicine, Geriatric, and Hospice and Palliative Medicine. She is an expert in quality improvement program development and its implementation in older adults. Dr. Kheirbek’s research portfolio includes numerous large-scale projects with a particular focus on the fastest-growing segment of the global population - the oldest of the old. Her interest in centenarians, as expert survivors, was developed after years of caring for a 108-year-old patient. She has trained scores of learners on age appropriate, person-centered care, emphasizing the practice of medicine with empathy, reflection, and professionalism. Fueled by keen observation and natural curiosity, Dr. Kheirbek is a writer whose work has been featured in the Baltimore Sun, New York Times,Washington Post, and US World and News Report.
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